Whether you’re an amateur athlete heading to a tournament or a fan following your favorite team, smart packing can make or break your trip. In 2025, here’s what you need:

Essentials for Everyone:

• Lightweight, weather-adaptable clothing
• Foldable water bottle with built-in filter
• Compact power bank & universal charging cable
• Travel-sized first aid & recovery kit
• Noise-canceling earbuds and eye mask

Extras for Athletes:

• Resistance bands, jump rope, mini foam roller
• Dry-fit gear & compact laundry soap sheets
• Supplements in labeled, TSA-compliant containers
• Printed backup of travel itinerary and IDs

Extras for Fans:

• Foldable stadium seat
• Fan gear with quick access pockets
• Portable snacks that survive travel (trail mix, protein bars)

This post breaks it down by trip type (tournament vs. game-day getaway), plus tips for staying organized, hydrated, and well-rested.